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Jon Kabat-Zinn Teaches Mindfulness and Meditation | A pioneer of the Western mindfulness movement, Jon Kabat-Zinn shows you how to cultivate a daily practice. | By MasterClass | One misconception of meditation
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:max_bytes(150000):strip_icc()/VWM25-Jon-Kabat-Zinn-WinnerPage-fa2f2f4a5e934312a571c1da03b6e7ee.jpg "How Dr. Jon Kabat-Zinn Helped Make Mindfulness Mainstream")
How Dr. Jon Kabat-Zinn Helped Make Mindfulness Mainstream
